Archive for #ReflexNutrition

Matman Returns

Posted in Boxing, Inspiration, Uncategorized with tags , , , , , , , , , , , , , , on February 15, 2016 by Matt 'Man' Windle

JQ Matman Returns Banner

Come and support the #PoetWithPunch as #MatmanReturns to Dudley, this time at The Venue, for my 2nd professional fight on Friday the 4th of March.
Everyone that purchases a ticket from me shall receive a FREE ‘Matmask’ to wear as I make my ring entrance.
It really would be great to have your support so please feel free to get in touch and become a part of #TheMatmanTeam .

OLYMPIC WEIGHTLIFTING.

Posted in Boxing, Inspiration, Uncategorized with tags , on November 22, 2015 by Matt 'Man' Windle

JQ weights body expo

People often think – ‘lift weights, get big’ and of course that’s not wrong but lift weight to lose weight? It almost sounds contradictory but this oxymoron has worked for me.

Over the past 12 months my coach has added Olympic weightlifting to my training regime and it’s benefited me for a number of different reasons.

Not only has my power and strength increased but it has also helped me lose the weight that I need to shift in order for me to fight. As well as keeping my day to day training schedule fresh and exciting.

So the next time you’re looking at including something new to your training dairy, maybe the Snatch, Jerk and Squat could be for you! ‪#‎PoetWithPunch‬